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Put sponge balls on both ends to fix the weighted objects such as rice and mung beans inside. Weight gain training helps you build muscles and speed up the effect of weight loss and fitness.
If you are keen to get perfect figure, you can choose sinocare excise fitness hoop to rotate which can help you do more exercise and burn more calories.
Shaking exercise fitness hoop is a kind of whole body exercise, which can achieve the effect of exercise slimming, but the exercise time must be long enough. It is recommended 4~6 times a week, 2~3 groups each time, 20~30 minutes for each group, 20~30 minutes rest between groups, generally no more than 45 minutes.
Sinocare exercise fitness hoop for adults weight loss designed by 6 section detachable with soft foam and stainless steel core, weight 2.42lb, it's very easy to carry out.
The excise fitness hoop designed with the smooth foam padded surface is more comfortable than the wave, which can protect you from waist injuries. It‘s available for children, adults and old. By the way, you can greatly use it to exercise on the playground, lawn, party, coastal beach and so on.
Follow the steps in the picture above to easily disassemble and assemble, the button design allows you to effortlessly.
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